Meet Lindsay

As a psychotherapist, I have been coming along on people’s journeys for many years, and I love every part of my work.  

 

I call experiences journeys because that is exactly what they are - a point in your life leading you to the next.  Sometimes we get stuck.  Sometimes we get scared.  Sometimes we get turned around.  Sometimes we need a space to work through it all.

 

I come from a strengths based philosophy, working with and uncovering tools you already possess.  Therapy with me is collaborative, creative, and goal oriented.  I know the real work often happens outside of our time, and therefore I often give you topics and exercises to explore at home.  

 

I work with kids as young as 6 years old, adolescents, and adults.  Areas of experience and interest include life transitions, behavior modification, parent coaching, and those experiencing depression, anxiety, loss and grief, and social anxiety.

 

I am a deep thinker.  A creative.  A musician.  A wife.  A mom.  An avid learner.  And above all, and advocate for calm and peaceful living.

 

It would be an honor to come along with you on your journey, wherever you are in it and whatever you want out of it.

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SPECIALTIES

• Anxiety

• Depression

• Adjustment Disorders

• Life Transitions

• Parenting

• Adolescent issues

• Mindfulness Therapy

• Cognitive Behavioral Therapy

• Personal Growth