Meet Erin

Therapist

Erin Lowry, LSW

erin@obsidianbh.com

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Sessions: In Person and Telehealth  Ages: 10+

Insurance Accepted: Blue Cross Blue Shield (BCBS) PPO, Blue Choice PPO, Aetna PPO and Self Pay

States Licensed In:

Illinois

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Please call or email for availability

Quite honestly, life can suck. You have all these problems and no space or time to breathe. Therapy is not just solving those immediate problems, but working to create lifelong stability through coping skills and tools. Whether you have relational stress with a loved one, or just general life stress and anxiety, therapy can be a great way to work through all that. I work with clients to create healthy coping skills and tools to navigate life's challenges. My goal is to support clients where they are while challenging them in therapy to grow into the person they want to be.

I believe in bringing a positive, supportive energy to sessions with my clients because some topics can already feel super heavy, and my goal is to help reduce that weight. I use humor and honesty to help my clients feel validated and heard while challenging them to meet their goals and become their ideal version of themselves.

I enjoy supporting clients through every phase of life, the good, the bad, and the ugly. While we can navigate life's challenges on our own, doesn't mean we have to, or should. Reach out to me if you're fed up and ready to create lifelong habits for a happier, healthier life. I offer free 15-minute phone consultations to determine if we would be a good fit.

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SPECIALTIES

• Anxiety

• Depression

• Relationship Challenges

• ADHD/Neurodivergence

• Self Harm

• Young Adults

• Life Transitions

• Coping Skills

• Boundaries/Boundary Setting