Meet Jenna

​Hi! I’m excited to work at OBH providing 100% online therapy, specializing in women ages 18+.

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I’m an LCPC and certified domestic violence professional. I’m also trained to provide EMDR and parts work via teletherapy. While I work with a number of issues, including general stress, anxiety, mild depression, and life transition, I specialize in working with relational trauma -- i.e., negative effects caused by unhealthy, antagonistic relationships (note that I do not treat for suicidal ideation, substance-related issues, or other serious/life-threatening concerns). If you notice that you question or blame yourself a lot, walk on eggshells, people please and struggle to say no, worry about saying the wrong thing, or feel anxious, stressed, or down, there’s a chance it’s coming from an unhealthy partner, friend, family member, or even boss in your life. I truly believe that relational trauma is a big contributor to many cases of low motivation, anxiety, trauma, low self-confidence, and general malaise.

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Good relationships don’t make you question yourself! When you learn to recognize unhealthy people, find better ways to set boundaries, and find people in your life who actually are healthy, it leaves you a lot more energy to focus on what ACTUALLY matters (I’d bet that’s literally anything other than dealing with the skeevy things drunk Uncle Bob says at family cookouts). I’d love to help you make the leap out of the toxic relationship pit and back into the things that are important in your life!

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Call or email Obsidian Behavioral Health so we can set up a 10 to 15-minute call to see if we might be a good match! I can also provide referrals for issues that I’m not able to treat. :)

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SPECIALTIES

• Trauma and PTSD

• Relational trauma/abuse

• Healing from domestic violence/childhood trauma

• Boundaries/boundary-setting

• Anxiety

• Women’s issues

• EMDR

• Life transitions